Max Nutrition Min calories
We consume, on average, 2,000 calories a day. Making each of those calories nutrient-dense is vital to building a strong immune system. Additionally, avoiding Ultra-Processed foods – which are detrimental to our health and may cause mutations in genes (called oncogenes) – is essential to reducing inflammation, the root cause of most diseases.
Medjuica functional foods help fight unstable molecules known as Free Radicals which are also a cause of inflammation and damage to the body’s cells. Medjuica foods help to repair and restore the body’s equilibrium by scavenging and neutralising free radicals, which are the cause of oxidative stress.
The growth of pesticides, such as herbicides, insecticides and fungicides has increased exponentially over the last twenty years. Many scientific studies on people who have worked with these chemicals illustrate how damaging they are to our health
It is estimated that 25% of our daily calories come from snacking so swapping out bad choices for nutritious organic foods, gives your body an immediate advantage by feeding it foods high in Antioxidants which help prevent a myriad of diseases. Fibre is another vital component to unlocking a healthy body and mind, which organic olives, nuts, seeds and dark chocolate provide.
A staggering 95% of the feel-good hormone Serotonin a chemical neurotransmitter that sends messages between your brain nerve cells and the body’s nerve cells, is produced in the intestine. If you sort out the gut it will affect the brain and mood; this axis is paramount as the two work symbiotically. Feeding the gut and brain with fibre and healthy fats, such as Medjuica’s nuts, dark chocolate and olives plus 1 x 10ml of the highest Polyphenols organic extra virgin olive oil, minimises calories whilst delivering potency.
Whether your goal is to increase your HDL or decrease your LDL or to improve your Cholestrol Ratio Medjuica’s snacks aim to help you achieve your targets.
You can purchase a ‘Medjuica Trinity Health Box’ (more boxes to follow), which contains curated products that help the Gut, Heart & Mind, or you can buy these products individually in minimum quantities of 7. This is to minimise transportation and environmental costs. Furthermore, the science shows that a therapeutic effect can take from weeks to months. Commitment is paramount to obtaining the optimum effect.
Our Trinity Health Box contents can be consumed in one day or over several days, depending on your budget.
Scientific evidence supports claims that they may help in the treatment and prevention of diseases.
